References

Coursera. (2024). The Pomodoro Method: Study Smarter, Not Harder. Coursera. https://www.coursera.org/articles/pomodoro-study-method

CrashCourse (2014, April 21). How to Train a Brain: Crash Course Psychology #11 [Video]. YouTube. How to Train a Brain: Crash Course Psychology #11

Graham, G. (2023, January 13). Behaviorism (Stanford Encyclopedia of Philosophy). Stanford.edu. https://plato.stanford.edu/entries/behaviorism/

National Institutes of Health. (2021, June 8). Study shows how taking short breaks may help our brains learn new skills. National Institutes of Health (NIH). https://www.nih.gov/news-events/news-releases/study-shows-how-taking-short-breaks-may-help-our-brains-learn-new-skills